Thursday, August 07, 2008

My name is adrian, and I have a problem.

They say denial is the first step in a problem. Well, I have a problem, and I've been denying it for a long time.

I'm a diabetic.

Yes, my inability to exercise daily, eat whatever I can buy (mostly junk food, fast food and plate lunches) and sitting infront of either the computer or TV for hours on end is finally catching up to me.

I've been denying this probably because of my work, but in reality, I see myself taking all of these medications, and since I see older people taking those medications (in nursing homes) when I went to nusring school, I feel that I'm losing my independence. However, if I don't start shaping up and taking my medications, and eating the right foods, I might end up in those people when I can't move around.

So, if you're reading this, please help me by encouraging me. If you don't see me posting any updates on my health, please email me: adelossa (at) gmailminusthispart dot com.



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